Adolescents' problems vary according to the environment around them, their personal characteristics and nature, as they are exposed to some overwhelming external and internal conflicts.

Parents expect teens to adjust quickly, with the hormonal changes associated with puberty, as well as the stresses of work and study that put an extra load on them.

It is very important for parents to validate their feelings and thoughts, by approaching them and treating them in a friendly manner.

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First: the most important and difficult problems of adolescents and how to solve them

Common teen problems are usually related to:

1- bullying

Bullying has become more prevalent after using social media platforms to post bullying, so it's important to talk to your teen about bullying regularly, to discuss what to do when he or she witnesses bullying and also to talk about options if he or she has become a target.

2- Stress

The stress that teens are exposed to increases as they get older, as there are more projects that have to be undertaken and the tests that have to be dealt with.

Everyone expects the teenager to deal as an adult, who can manage his work independently, and make the right decisions; This makes it more prone to depression and anxiety.

3- Self-esteem and body image

Adolescents struggle during the transition from childhood to adulthood, with their bodies changing. Eating disorders usually begin just before and during adolescence.

4- Peer pressure and competition

The teenager usually feels the need to highlight his skills and gain everyone's admiration; This makes him under severe pressure, as a result of his desire to win over his peers and appear superior.

5- Internet addiction

Social media platforms can be an excellent medium for teens to connect with each other, but there are a lot of risks as well.

No matter what precautions you take; Teens can still be exposed to hateful people, unhealthy images and sexual content online.

Teens spend so much time online that they are cut off from the outside world and content only with the virtual world.

6- Melancholy

Spending too much time on electronic devices prevents teens from engaging in in-person activities such as sports, exposing them to feelings of loneliness, isolation and depression.

7- Smoking and drugs

Some adolescents turn to smoking, as a result of exposure to severe stress at home or school, or because of improper company.

8- Lack of positive role models

The media glorifies bad behavior that appears in many films and sports, as children and adolescents are exposed to many bad models that present corrupt values, in the absence of positive role models that encourage them to harness their energies to bring out the best they have.

Second: How to solve the most important and difficult problems of adolescents

1- keep calm

Our kids have a unique ability to push all of our buttons, so if you feel like you're getting angry, take deep breaths before responding.

 Don't be afraid to say something like I'll take a few minutes before responding, this will not only help you calm down but will help you model the desired behavior for your son.

2- Make sure to keep the communication channels open with your son

Give your son a chance to talk, ask general questions, and hear responses.

If you are concerned about a particular behavior, avoid confronting them directly. Instead, provide sources of information, such as an appropriate publication and say you think they might be interested in reading it.

3- Setting and maintaining boundaries

It is important to explain why you think something is particularly important, and to negotiate areas where you feel you have some flexibility.

Allow teens to spend time alone to give them the opportunity to find their own identity.

4- Show your love for your son

Most teens are generally aware of any bad behavior and often don't like themselves very much during this stage, so they need to know that you still love them.

Give your son a quick hug from time to time, or take him to a nice place.

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